Dear coach,                                                                                                                                           August 2,  2007

We invite you and your runners to be part of this year’s 43rd Annual McQuaid Invitational, one of the largest scholastic meets in the U.S.A.National Federation sanction has been requested for schools from New York, New Jersey, Pennsylvania, Ohio, Connecticut, Rhode Island, Vermont, New Hampshire, Virginia, California, Georgia, Florida,  W.Virginia, Massachusetts , Maryland and the District of Columbia; also from the Canadian Federation for Ontario schools. The 2006 meet drew over 5000 runners from 215 schools in 5 states and Canada. This year we’re offering the same 24 races, with the same time order.  The details:

DATE: Saturday, September 29, at 9:00 A.M.

PLACE: A large scenic glen in Genesee Valley Park., on the southern outskirts of Rochester, next to the route 390 Expressway. (Check Directions on website)

COURSES: Varsity: 3.0 miles (wheeled), except Jr. High.  Spikes may be used but are not recommended except in muddy conditions.  Great for spectators! Mostly grass; moderately hilly.Runners find it deceptively difficult. (Records Boys: 14:35; Girls 16:52.2) Jr. High course: A 1.52 mile looping on the 3.0 course.
NO SPIKES for Jr. High. (Records: Boys: 7:40; Girls 8:30)

RACES: 7 Boys Varsity (3 seeded, 4 unseeded)
6 Girls Varsity (3 seeded, 3 unseeded)
3 Boys Varsity “B” (our designation for “Jr. Varsity”)
2 Sophomore races (1 boys, 1 girls). For anyone in 10th grade, as well as for 7th-9th graders who have lost jr. high eligibility.  Coaches: Don’t run a strong soph-dominated varsity in this race. You will have no team competition.
6 Jr. High (Gr. 7-9), 3 each for Boys and Girls (Note restrictions on website.)

ORDER OF EVENTS: Small schools run early, then medium and large. Check Race Times.

AWARDS: Over 2600, all custom-made. Check Awards link.

ENTRY FEES:  $30. per varsity team, $20 per sub-varsity., $10. for individuals.
$125 SCHOOL MAXIMUM.  LATE FEE of $50 will be assessed and strictly enforced this year. We will be delighted if no schools have to pay it. (Last year, more than a handful!)

DEADLINES: USA Schools - Postmarked by Mon. 9/17. NO FAXES!
                            Canadian schools - FAX entry form by Wednesday,  9/19.

OVERNIGHT ACCOMMODATIONS: An updated list of motels convenient
to the park will be on the website by August 1. All are within 15 minutes; some only 5.  Some excellent rates!

If you have never come to our meet, I think you’ll find it well worth the trip. It has something for teams of all sizes and abilities. If you have a conflict this year, plan to come on 9/27 in 2008.  (our meet always falls on the 4th Saturday after Labor Day)

Questions? 585-256-6162, or e-mail  McQuaid XC Coach  tstewart@mcquaid.org  or Meet Director  pglavin@rochester.rr.com

PLEASE RETURN THE REPLY CARD ASAP. IT HELPS OUR PRE-MEET PLANNING AND ALSO BECOMES PART OF THE 2008 INVITATION LIST…Pete Glavin, Meet Director